Journeys & Writings of Paul

Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Sunday, August 11, 2013

Ups and downs

This year has been one giant roller coaster of emotions for me. At the end of 2012 I had high hopes for all that 2013 would bring. I was confident that prosperity was on the other side of December 31st. My hopes were quickly squashed as I realized that life isn't all sunshine and rainbows. Duh. I have cried this year more than I have ever cried. Tears as a result of sadness, anger, depression, doubt, fear, unmet expectations, loneliness, hopelessness, and a few tears of joy as well.

Despite seemingly unending tears met with feelings of hopelessness, loneliness, destitution, and abandonment, that is not to say that 2013 has not been a good year.

The definition of "good" is dependent upon the perspective behind it all. I think for me it is perhaps too strong to say that everything happens for a reason. However I am comfortable saying with great confidence that God uses every experience in our lives to teach us if we are willing to learn.

To be certain, when I look back on the past twenty-five and a half years of my life, the hardships have been the things that have shaped me the most. The roughest stages of my life are the ones I look back on with fondness and gratitude. It is in those stages that I learn to cling to and rely on God. It is in those moments that I allow myself to be open in vulnerable ways with those around me that I am normally not comfortable doing. It is important to be able to take down our façades and allow what is real behind them to show. It isn't always pretty, but it is genuine.

These are the things I've experienced in brokenness that I am thankful for: They mark formative years, thickened skin, an ever-growing empathy, humility, dependence on God, strength, confidence, poise.

I give praise and thanks to God who is my constant support, ever present in time of need, and the epitome of patience. Here goes a big shout out to God: thanks for not giving up on me!!

I want to take this moment to say a big thank you to all my supporters in life!
You encourage and uplift me with your prayers, kind words and actions.

Monday, April 1, 2013

In the darkness shines a faint light, small but powerful

It is now April. It has been about six weeks since my last post, but not because I have had a lack of things to say. There are many drafts that I started and stopped. There have been more drafts than that started in my mind that I didn't allow to leave the confines of my mind.

My journal has been experienceing the same kind of neglect, so don't take it too personally.

Writing is therapeutic for me, a sort of catharsis if you will. Everything is ok as long as I'm writing, even if nothing is ok.

I haven't been writing.

And things have been far from ok.

Well folks, to put it mildly, so far this year has been exceptionally hard. I have battled through so much in these past three months to make it to today, the first of April. I started off this year so hopeful, so optimistic. The realist in me is kicking myself in the butt, whispering, "See, that's what happens when you dare to hope." Or was that the depression speaking? Probably both. Yes, most likely both.

Depression sucks. I have battled with it off and on throughout my life, most of the time silently, not even acknowledging it myself. I thought if I ignored it, maybe it would go away. Maybe people wouldn't notice. Mostly I felt guilty and ashamed. A little proud as well. Or a lot proud. I have a fierce independent streak in me. But depression alone is awful. Depression on top of a host of other crappy curve balls that life throws and keeps throwing (which I won't even attempt to delve into here; ain't nobody got time for that!) feels like it will absolutely consume you from the inside out.

But it is freeing to realize that we can't do it alone. That we don't have to and we weren't meant to.

I have cried so much this year.

I cry relatively easily. I have a really tender, sensitive heart, but I began to realize that crying on an average of every other day was NOT normal. This was not like me.

Late one night, through chatting with a friend on Skype, I admitted to myself that my depression had come back. Just removing the denial of that fact was enough to lift a weight. I didn't have to try to fake it any longer, but rather could face this beast for what it was, like I have had to before. But depression is a dirty bastard. People who have never experienced what depression is have no idea what it is like. It is not this thing that can simply be shaken off. It is like something that crawls deep into your mind and plants itself there. Rationality goes out the window. For someone who is logical, this is terrifying.

I usually fight off emotion with logic, but that is another topic altogether. I have a systematic way of disecting what I am feeling and why. I am able to compartmentalize my feelings. I have been accused by a dear male friend of mine of being "like a guy" in this way, because often my truest feelings never reach the surface. Those must be excavated.

With depression, logic is useless. I am left defenseless, mainly because I can't answer my first question on that checklist: why do I feel this way?

Long story short, I am winning this battle. I am not defenseless, but I am already victorious. The war isn't over, and more battles will likely crop up throughout the rest of my life, but I have conquered so many of these battles before. Not without God though, and the love and support of people like my father who know what a bastard depression is and how powerful the love of God is.

There are those who believe that God does not want us to suffer and that there is no place for suffering. I don't believe that God wishes us to suffer, but I am confident that God uses it. I can't help but believe that there is a greater purpose in all of this. In hindsight I am thankful for the pain, because it has made me realize my dependence on God, God's love, grace, provision, and my own ability to be a light when all that surrounds is darkness.


P.S. I want to give a shout out to Abby Hertzler, whose book inspired me to finally put these words to the page through her book The Pen and the Pieces of Myself.